Individual psychotherapy sessions are a chance to feel seen, heard and supported in a safe and confidential space. The sessions are 50 minutes and are held online or in-person at Heal Counselling Center, Cairo. They will be beneficial to you if you would like to work on:
The pressure of deciding what to study at university is huge and brings up many questions: What if I pick wrong? What if there is nothing I'm interested in? Will I be successful in what I want, or should I choose something else? This program is designed for students who are undecided about their university major. The program's objectives are:
Groups are incredible resources of connection and belonging. We come out on the other end with more self-awareness and reassurance that we are not alone. Sessions are usually held on a weekly basis for a period of 3-6 months. Groups are offered based on demand, including: